| IMS: (or dry needling) |
an acupuncture needle is inserted into the trigger points of
muscles to release them. This will result in more efficient
muscle use |
| Trigger point release: |
pressure is applied to the trigger points of muscles to release
them. This will result in more efficient muscle use. |
| Physiotherapy:
including
Biomechanical
correction |
can include various techniques: Cranio-sacral, traction,
mobilizations, muscle energy, stretches, etc. |
| Massage: |
familiar form of muscle tension relief using various forms of
hands-on techniques |
| Movement retraining: |
developing correct movement patterns and body awareness
through various relaxation and movement techniques |
| Pilates exercises: |
specific strengthening exercises with a focus on appropriate
postural stabilization and support, muscle toning and balance. |
| Stress management
session: |
helpful techniques in muscle relaxation and other stress
reducing methods |
| Anatomical
Acupuncture: |
acupuncture stimulating the nerve which innervates the
affected muscles |
| Shiatsu massage: |
massage using acupressure points, particularly helpful when
emotional stress is a factor |
| Traditional Acupuncture: |
balance of the flow of yin and yang |
| Chiropractic treatment: |
focusing on proper spinal alignment and its influence
on general health |
